Divine Info About How To Handle Heat Stroke

An ounce of prevention is worth a pound of cure, and there are several things you can do to prevent heat exhaustion and heat stroke:

How to handle heat stroke. Remember to wet him down and keep him in the shade and well ventilated at the first indication he is getting too hot. Get him or her out of the heat, either into air conditioning or into a shaded area, immediately. Make sure they drink plenty of water or a good sports beverage.

Take off any tight or extra clothing. Stay hydrated drink plenty of fluids: Acupressure will help bring his heat level down more.

If someone is showing signs of heat exhaustion or heat stroke seek emergency medical care immediately. Use sunscreen with a sun. If you must go outdoors, you can prevent heat stroke by taking these steps:

Don't wait until you're thirsty to drink. If you suspect someone has sunstroke or heat stroke, call 911 as soon as possible and administer. If you even suspect you are dealing with heat stroke, immediately call emergency.

Take it easy during the hottest parts of the day. Even before you begin to overheat, staying hydrated will ensure you can sweat and relieve yourself of some heat, as will guarding your skin from sun burn or heat rash by wearing. Lie down and elevate your legs to get blood flowing to your.

How do you treat heat stroke and heat exhaustion? Lie down and elevate your legs to get blood flowing to your heart. Try to schedule exercise or.